Seeing is believing. Period.
Before we can believe in a goal, we must know what it looks like and this is where Visualization comes in. Try creating a mental image of a future event. Visualize getting good grades, visualize yourself on the graduation day, visualize marrying the person you love and visualize getting the promotion you want. How does it feel?
Aristotle wrote this 2000 years ago and it is still extremely relevant today.
STEP 1: Have a clear goal
STEP 2: Have the necessary means to achieve your goal
STEP 3: Adjust all your means to that end
But so many of us are never able to go beyond the first step. If you follow precisely what is written below, your life could change for the better.
What is Visualization?
Before we can believe in a goal, we must know what it looks like and this is where Visualisation comes in. Try creating a mental image of a future event. Visualise getting good grades, visualise yourself on the graduation day, visualise marrying the person you love and visualise getting the promotion you want. How does it feel?
In fact, the technique of visualization has been proven to improve the performance of athletes and all super achievers throughout the world.
How does it work?
Neurons in our brain interpret the imagined images as real-life action and the brain is able to tell the neurons to perform the action. This creates a neural pathway and our brain gets conditioned to work on the path towards our goal.
Can I do this all the time?
You can’t be day dreaming and doing nothing at all. There is no substitute to careful planning and hard work. But when combined with diligent efforts, visualization can be a complete game changer. So what are you waiting for!!
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